Meet chicken cordon-bleu’s big brother ingredient: Prosciutto.
Don’t even think about replacing it with ham. I will think less of you.Why cauliflower pureé? It replaces the need for starchy mashed potatoes. And it’s so much healthier!
Hello prosciutto and mozzarella breaded chicken roll ups…
Cheese, noodles and meat…leave it to the Italians. This dish is divine!
Hello my little Spaghetti alla Carbonara.
Ingredients:
1/2 pound spaghetti (*Tip on measuring pasta below)
2 Italian style chicken sausages (I used Aidell’s brand)
1 cup diced ham
1/2 cup parsley, minced
2 egg whites
1…
Pasta turned Alfredo with this amazing combination of…
Roasted Red Pepper + Goat Cheese. Creamy and cheesy at just 314 calories!
Ingredients
2 whole red bell peppers
1 small yellow onion
2 cloves garlic, minced
1 tablespoon melted butter
Scant 1 cup almond milk
2 oz goat cheese
1/2 cup…
If you haven’t noticed from the past five recipes, I love goat cheese. Of course that makes this panini special. But even more so, it’s the honey. It’s magical.
And don’t forget about dipping this guy in soup, like Roasted Red Pepper. Before you think that I blended this baby, I didn’t. I very…
This bacon beauty will have you dying for more (and husband approved!).
Bacon Avocado Pasta
Ingredients
3 cups dry egg noodles (can use another pasta like bow-tie)
6 slices of bacon
1 avocado
2 Tb chopped fresh basil
1 lemon, squeezed
1 Tb olive oil
salt and pepper to taste
cheese to topDirections
Yay for three ingredient meals! One day I may actually make my own vodka sauce, but today was not that day. Thank Wolfgang puck and his bottle of a better take on any tomato sauce, vodka sauce. It’s my go-to.
Hello Vodka Sauce & Spinach Pasta
Ingredients
1 bottle of Vodka sauce (I used…
It’s like 335 calories couldn’t have been consumed any better. There’s a whole lot of balsamic to this dish, and you’re gonna like it!
Hello Balsamic Chicken & Asparagus.
Ingredients
2 boneless skinless chicken breasts (6 oz each)
1 bunch asparagus
1 pint grape tomatoes
4 oz mozzarella…
Clean eating, vegetable brushetta! So good, you’ll top tomorrows lunch nachos with this leftover brushetta mixture. Okay, so I did. And it was just as good as this 339 calorie dish!
Garden Brushetta Chicken
Ingredients
1 lb chicken
3 tomatoes, diced
2 cloves garlic, minced
1/4 cup chopped…
My fear of all fears is dry chicken (GASP!).
Cheese to the rescue.Baked Cheesy Chicken
Ingredients
1 lb chicken
1/2 cup cottage cheese
1/4 cup parmesan cheese (shredded)
1/3 cup bread crumbs
*serve with vegetables and brown rice (optional)Directions
1. Preheat oven to 350.
2. In one…







